Main Menu or F7
Select an Activity
Select a Time Signature
Select a Drill Mode
Use Pick Activity to change drill modes or to choose another activity and/or time signature.
Use Main Menu - Next Goal (F6) to return to your routine or advance to another activity in your routine. Use Main Menu - Go Back (F5) to cycle back through your last activities.
Any drills completed in goal mode count toward progress even if they are not part of a course routine.